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Patient Info Sheet | Post-op Instructions
Post-Op Toenail Intructions | Notice of Privacy Practice Acknowledgement
Treatment Plan for Plantar Fascitis
Symptoms
or Conditions
Foot and ankle problems usually fall into the following categories:
• Acquired from improper footwear, physical stress, or small mechanical changes
within the foot.
• Arthritic foot problems, which typically involve one or more joint.
• Congenital foot problems, which occur at birth, are generally inherited.
• Infectious foot problems, which are caused by bacterial, viral, or fungal disorders.
• Neoplastic disorders, usually called tumors, which are the result of abnormal
growth of tissue and may be benign or malignant.
• Traumatic foot problems, which are associated with foot and ankle injuries.
Here is a list of symptoms and conditions in alphbetical order:
A | B
| C | D | E |
F | G | H | I
| J | K | L | M | N | O | P |
Q | R | S | T | U | V | W
| X | Y | Z
Achilles Tendonitis
Pain at the back of the heel is associated with inflammation of
the achilles tendon as it runs behind the ankle and inserts on the
back surface of the heel bone. The inflammation is called achilles
tendonitis. It is common among people who run and walk a lot and
have tight tendons. The condition occurs when the tendon is strained
over time, causing the fibers to tear or stretch along its length,
or at its insertion on to the heel bone. This leads to inflammation,
pain, and the possible growth of a bone spur on the back of the
heel bone. The inflammation is aggravated by the chronic irritation
that sometimes accompanies an active lifestyle and certain activities
that strain an already tight tendon.
RECOMMENDATIONS: Purchase and maintain good shoes and replace them
regularly. Stretch each foot and achilles tendon before and after
exercise. If you have not exercised in a long time, consult your
podiatric physician before starting a new exercise program. Dr.
Hurless strongly recommends the Powerstep arch supports for everyday
use. He also recommends the night splint for chronic pain. View
Recommended Products
Ankle Pain
Ankle pain is characterized by irritation and inflammation of
the ankle, a condition that often results from an inherently unstable
ankle, trauma, or an athletic injury. About 60 percent of all foot
and ankle injuries, reported by the US population older than 17,
were sprains and strains of the ankle.
RECOMMENDATIONS: Rest, Ice, Compression and Elevation. See a podiatrist
to rule out a fracture or a ligament tear. Immediate treatment often
results in complete healing and a return to normal function. For
a recent injury, we recommend cold therapy (the foot igloo), the
steplite ankle walker, and biofreeze, a pain-reducing ointment.
For ongoing, occasional ankle pain, we highly recommend arch supports,
or the knit ankle support. For stability issues, I like the Flexlite
sport hinged ankle brace, which is a favorite of my athletic patients.
View
Recommended Products
Arch Pain / Support
Arch pain or arch strain, refers to an inflammation and/or burning
sensation at the arch of the foot. It's caused by an inflammation
which can be brought about by excessive stretching of the plantar
fascia, usually due to over-pronation. Left untreated, strain on
the longitudinal arch continues and spurs may develop.
RECOMMENDATIONS: One of the most successful, and practical treatments
recommended by podiatrists are orthotic devices, sometimes referred
to as "arch supports". They take various forms and are
constructed of various materials, usually best recommended by your
doctor to address the severity of your problem. All orthotic devices
serve to improve foot function and minimize stress forces that could
ultimately cause foot deformity and pain.
View
Recommended Products
Arthritis
Arthritis, in general terms, is inflammation and swelling of
the cartilage and lining of the joints, generally accompanied by
an increase in the fluid in the joints. The feet are more susceptible
to arthritis than other parts of the body because each foot has
33 joints than can be afflicted.
RECOMMENDATIONS: The objectives in the treatment of arthritis are
controlling inflammation, preserving joint function(or restoring
it if it has been lost), and curing the disease if that's possible.
The control of foot functions with shoe inserts called orthoses,
or with braces or specially prescribed shoes. Comfortable shoes
with wide toe boxes and comfortable heel. View
Recommended Products
Athletes Foot
Athlete's foot is a skin infection caused by a fungus, usually
occurring between the toes or on the soles of the feet. The signs
of athlete's foot can include dry skin, itching, scaling, and blisters.
Blisters often lead to cracking of the skin. When blisters break,
small raw areas of tissue are exposed, causing pain and swelling.
RECOMMENDATION: Daily washing of the feet with soap and water or
quality anti-fungal soap; drying carefully, especially between the
toes; and changing shoes and socks regularly to decrease moisture.
Reduce perspiration by using foot powder in shoes, and wear shoes
of leather or canvas, or perhaps nylon mesh, which allow good air
circulation. Avoid walking barefoot and use shower shoes whenever
possible. Dr.Hurless recommends Castellani Paint Modified for painful
infections between the toes. See our Athlete's Foot Kit for the
best, overall solution.
View Recommended Products
[top]
Ball of Foot Pain (Metatarsalgia)
Ball of foot pain, more commonly known as Metatarsalgia, is
a general term to denote a painful condition in the area just before
the toes in the metatarsal region of the foot. These bones equally
share the weight of a person during walking and daily activities.
The most common cause of metatarsalgia pain is an imbalance in the
long bones of the foot and is often caused from improper fitting
footwear. Other causes include arthritis, diabetes, which can cause
nerve-type pain in the foot, calluses or skin lesions that cause
the weight on the foot be unevenly distributed, sports that place
tremendous pounding on the ball of the foot, and shoes with small
toe boxes that cramp your toes.
Relief and Prevention Add metatarsal pads to your shoes to spread
the weight.
Wear shoes with wide toe boxes and mulitple insoles to increase
or decrease the box space.
Use shoe insoles or inserts to help spread your weight more equally
across the entire bottom of your foot. View
Recommended Products
Blisters
Blisters are very painful and are typically caused by friction and
appear as a clear, raised fluid-filled sac. They most frequently
appear on the heel, on the toes, or even between the toes.
RECOMMENDATIONS: Properly fitted shoes are the best defense against
blisters. The doctor may recommend foam inserts to make shoes feel
more snug without creating more friction, or other protective padded
products and gels/creams to relieve the pain often associated with
blisters. View
Recommended Products
Bunions
Bunions appear as a misaligned enlargement of the bone on the
inside of the foot at the big toe. Bunions tend to be hereditary,
but can be aggravated by shoes that are too narrow in the forefoot
and toe.
RECOMMENDATIONS: Obtain shoes of greater length and width to provide
space for the bunion. Wear softer shoes to decrease irritation and
avoid pointed toe shoes. If the pain persists, see a podiatric surgeon
who may prescribe orthoses (special shoe inserts) or recommend treatment
alternatives, including surgical correction. For redness or soreness,
the bunion care gel sleeve provides great relief. Most of our patients
with bunions will use the gel spacers and the buion shield very
successfully. View
Recommended Products
[top]
Calluses
Calluses are caused by friction and pressure from skin rubbing against
bony areas when wearing ill-fitting shoes, poor quality shoes, or
various foot deformities. If the first signs of soreness are ignored,
calluses show up as a rough patch or area of skin.
RECOMMENDATIONS: In addition to emphasizing the importance of wearing
properly fitted shoes, the doctor will recommend a variety of patches
and creams to protect and soften the calluses as they heal. View
Recommended Products
Cold Feet
Cold feet are caused by a restriction in the small blood vessels
of the feet when the skin gets cold. Circulation problems in the
feet, such as diabetes, can also produce the sensation of cold feet.
Tight footwear also may inhibit circulation of the blood vessels
of the lower extremity and cause cold feet.
RECOMMENDATIONS: The doctor recommends proper footwear as well as
thick socks made of acrylic fiber, or a blend that will "wick"
away moisture on an around the foot. He also recommends the Cold
Foot Warming Packs which provide heat relief for cold, aching feet.
View
Recommended Products
Corns
A corn is a callus that develops from an accumulation of dead
skin cells on the foot, forming thick, hardened areas. They usually
form on the tops, sides and tips of the toes but in the case of
soft corns, may develop between toes. They can become inflamed due
to constant friction and pressure from footwear and can press on
a nerve below, causing pain.
RECOMMENDATIONS: In addition to emphasizing the importance of wearing
properly fitted shoes, podiatrists recommend a variety of cushion
products and creams to protect and soften corns as they heal. Dr.
Hurless also recommends the Silopad Gel Tubing for corns between
the toes or on the top of toes when wearing shoes. Corn pads are
most effective when wearing open toe shoes or going barefoot. The
DPM cream is a must have for softening those hard, painful corns,
and is only found in offices of podiatrists.
View
Recommended Products
Cracked Heels
Dry skin is the primary culprit behind cracked heels. While
the dry skin itself is not dangerous, if untreated and bleeding
and infection result, it could be a serious problem for diabetics
and older patients. Dry, cracked heels often appear with increased
age, poorly fitted shoes, diabetes, and dry indoor air.
RECOMMENDATIONS: Dry, cracked heels are best treated with quality
therapeutic ointments and creams, avoiding lotions that may contain
drying alcohol. Use doctor recommended footcare creams that are
especially formulated for dry, cracked heels and calluses, especially
at night. Dr. Hurless's wife swears by the DPM cream - she loves
it. Wear specially designed socks that help absorption. Wear comfortable
shoes with doctor recommended insoles or other corrective devices
that reduce the risk of friction and rubbing against the injured
heel. View
Recommended Products
[top]
Deformed Toes
If your toes are crooked, overlapping, or misshapen, chances
are you have clawed toes, mallet toes, or hammertoes. Each condition
has different causes but are all related and can be caused by muscle
imbalance from an unnatural walk, bunions, a very long second toe,
or ill-fitting shoes.
RECOMMENDATIONS: Dr. Hurless' advice on the easiest way to avoid
these painful toe problems is to make sure you wear shoes with a
wide toe box to avoid crowding of the toes. Shoe inserts, orthotics,
and products to keep toes separated, such as gel or foam toe separators
and toe caps are also effective in providing relief from pain and
discomfort.
View
Recommended Products
Diabetic Feet
Diabetes is marked by the inability to manufacture or properly
use insulin, and impairs the body's ability to convert sugars, starches
into energy. The long-term effects of elevated blood sugar (hyperglycemia)
are damaging to the feet as well as the eyes, heart, kidneys, nerves
and blood vessels. If your doctor has diagnosed you with diabetes,
you know that your feet need special attention.
RECOMMENDATIONS: Diet and exercise, medications, careful blood sugar
control, and the following common sense steps can help you to live
a longer, healthier life with diabetes. • Bathe your feet
daily. Wash carefully, with warm water and soap. Make sure you dry
completely between the toes. • Trim your toenails with a
nail file and file straight across. • If the skin on your
feet is dry, a moisturizing cream will help. • Inspect your
feet daily. Be on the lookout for cuts, red spots, warm or hot spots,
discolorations or any other abnormalities. • Never go barefoot.
• Finally, make sure your shoes fit right. Too tight shoes
can cause blisters and calluses, too loose can also cause ulcers
as they rub against the foot. Make sure socks aren’t rubbing
either. View
Recommended Products
Diabetic Neuropathy
Of the 16 million Americans with diabetes, 25% develop foot
problems related to the disease. This is primarily due to a condition
called neuropathy. Diabetic Neuropathy is a complication of diabetes
that affects the nerves. The most common type of diabetic neuropathy
is called peripheral neuropathy and affects the peripheral nerves.
Peripheral nerves are the nerves that go out from the brain and
spinal cord to the muscles, skin, internal organs, and glands. Peripheral
neuropathy impairs proper functioning of these sensory and motor
nerves. The most common symptoms of neuropathy include numbness
and loss of feeling, usually in the feet and hands.
Diabetic Neuropathy can cause insensitivity or a loss of ability
to feel pain, heat, and cold. Diabetics suffering from neuropathy
can develop minor cuts, scrapes, blisters, or pressure sores that
they may not be aware of due to the insensitivity. If these minor
injuries are left untreated, complications may result and lead to
ulceration and possibly even amputation. Neuropathy can also cause
deformities such as Bunions, Hammer Toes, and Charcot Feet.
Treatment and Prevention The most successful way to prevent diabetic
neuropathy from occurring is to control the diabetes. It is important
to maintain blood sugars at normal levels and maintain normal blood
pressure. In addition to this, it is important to:
Stop Smoking
Limit the amount of alcohol you drink
Have regular physical exams
Have regular blood and urine tests
Exercise regularly
Wear footwear designed for diabetics. Look for shoes with high,
wide toe boxes, removable insoles for proper fitting with custom
orthotics. View
Recommended Products
Dry Skin / Skin Care
Dry skin, called xerosis by medical professionals, occurs when
the outer layer of skin is deprived of moisture. The outer cells
no longer form a good barrier, resulting in cracks, rough appearance,
itching and flaking. In addition, decreased protection by the outer
layer increases the chance of developing a bacterial or fungal infection.
If left untreated, dry skin of the foot can progress to cause painful
heel fissures, cracks between the toes, or athletes foot. In patients
with diabetes, dry skin can increase the chance of developing an
infected skin ulcer.
RECOMMENDATIONS: Dry skin is best treated with quality therapeutic
ointments and creams, avoiding lotions that may contain drying alcohol.
Use doctor recommended footcare creams especially at night, and
wear specially designed socks that help absorption. Wear comfortable
shoes with doctor recommended insoles or other corrective devices
that reduce the risk of friction and rubbing against the dry skin.
View
Recommended Products
[top]
Economy Class Syndrome
A medical condition (also known as deep-vein thrombosis)associated
with inactivity during air travel causing blood clots and embolism
formation.
RECOMMENDATIONS: Avoid sitting or standing without moving for prolonged
periods of time. When flying, stretch your legs often and get up
to walk when possible. When driving, stop to stretch and walk every
hour or so. Avoid wearing restrictive clothing or garters around
your thighs. Wear support socks or stockings that can provid pressure
to help pump fluid and reduce swelling. View
Recommended Products
[top]
Flat Feet
Flat feet can be present at birth, an early age, or can be hereditary.
All too often, they develop as a result of foot abuse, including
wearing shoes that do not provide proper arch support, standing
or walking for long periods of time in high heels, or aging or heavy
strain place on the feet. When the arch is fully collapsed or rolls
inward, you have flat feet, meaning you are missing crucial arch
support. People with flat fleet must therefore shift pressure from
walking to other parts of the foot, which can cause intense pain.
If left untreated, flat feet not only cause pain, but can lead to
other more serious foot and lower body joint problems.
RECOMMENDATION FOR TREATMENT: Flat feet can be treated with supportive
shoes and orthotics for the shoes that support the arch. Footwear
with a firm heel counter is recommended for extra support and stability.
View
Recommended Products
Foot Odor / Smelly Feet
Plagued by embarrassing foot odor? If so, you may be suffering
from hyperhidrosis, a condition characterized by excess sweating
in the hands, feet, armpits or groin area. While it is not dangerous,
it can produce athlete's foot and/or toenail fungus, and an annoying
odor.
RECOMMENDATION: Keep your feet clean, dry and cool such as by wearing
specialty socks with fibers designed to keep perspiration away from
the foot.Shower regularly with an anti-fungal soap and use foot
powders and sprays designed to keep feet dry, odor-free, and recommended
by your podiatrist. View
Recommended Products
[top]
Hammertoes
A condition, usually stemming from muscle imbalance, in which
the toe is bent in a claw-like position. It occurs most frequently
with the second toe, often when a bunion slants the big toe toward
and under it, but any of the other three smaller toes can be affected.
RECOMMENDATIONS: The easiest way to avoid these painful toe problems
is to make sure you wear shoes with a wide toe box to avoid crowding
of the toes. Shoe inserts, orthotics, and products to keep toes
separated, such as gel or foam toe separators and toe caps are also
effective in providing relief from pain and discomfort. View
Recommended Products
Heel Pain and Heel Spurs
Heel pain can be described as an irritation of the ligament
running along the bottom of the foot and attaching to the heel,sometimes
disabling, can occur in the front, back, or bottom of the heel.
Heel pain is generally the result of faulty biomechanics (walking
gait abnormalities) that place too much stress on the heel bone
and the soft tissues that attach to it. The stress may also result
from injury, or a bruise incurred while walking, running, or jumping
on hard surfaces; wearing poorly constructed footwear; or being
overweight.
TREATMENT: A podiatrist can evaluate arch and heel pain and may
prescribe customized shoe inserts called orthoses to help alleviate
the pain. A variety of heel cushions and pads may also be recommended.
Wearing cushioned shoes with an elevated heel may decrease pressure
and alleviate some pain. Dr. Hurless highly recommends the 3/4 length
Powerstep supports to his patients and customers. He finds that
many patients find this as an affordable solution to custom orthotics.
View
Recommended Products
[top]
Ingrown Toenail
Ingrown nails, the most common nail impairment, are nails whose
corners or sides dig painfully into the soft tissue of nail grooves,
often leading to irritation, redness, and swelling. Usually, toenails
grow straight out. Sometimes, however, one or both corners or sides
curve and grow into the flesh. The big toe is usually the victim
of this condition, but other toes can also become affected.
RECOMMENDATION FOR TREATMENT: The simplest way to eliminate and
avoid ingrown toenails is to proper trim your toenails. Toenails
should be trimmed regularly but not cut too short. Using a safety
nail clipper, cut the nails straight across, being sure that the
nail corner is visible. To avoid irritating an ingrown toenail,
wear comfortable, well fitting shoes with plenty of room in the
toe box.
View Recommended Products
[top]
Mortons Neuroma
A neuroma is a painful condition, also referred to as a “pinched
nerve” or a nerve tumor. It is a benign growth of nerve tissue
frequently found between the third and fourth toes that brings on
pain, a burning sensation, tingling, or numbness between the toes
and in the ball of the foot.
The principle symptom associated with a neuroma is pain between
the toes while walking. Those suffering from the condition often
find relief by stopping their walk, taking off their shoe, and rubbing
the affected area. At times, the patient will describe the pain
as similar to having a stone in his or her shoe. The vast majority
of people who develop neuromas are women.
The symptoms are characterized by pain in the forefoot and between
the toes,tingling and numbness in the ball of the foot, swelling
between the toes, pain in the ball of the foot when weight is placed
on it.
RELIEF AND PREVENTION
• Wear shoes with plenty of room for the toes to move, low
heels, and laces or buckles that allow for width adjustment.
• High heels should be avoided whenever possible because
they place undo strain on the forefoot and can contribute to a number
of foot problems.
• Resting the foot and massaging the affected area can temporarily
alleviate neuroma pain. Use an ice pack to help to dull the pain
and improve comfort.
• For simple, undeveloped neuromas, a pair of thick-soled
shoes with a wide toe box is often adequate treatment to relieve
symptoms, allowing the condition to diminish on its own.
• Use thick, shock-absorbent soles and proper insoles that
are designed to keep excessive pressure off of the foot. View
Recommended Products
[top]
Plantar Fasciitis
n irritation of the ligament running along the bottom of the
foot and attaching to the heel. Condition is sometimes worse in
the morning upon arising or after inactivity, sometimes disabling,
can occur in the front(arch area), back, or bottom of the heel.
This pain is generally the result of faulty biomechanics (walking
gait abnormalities) that place too much stress on the heel bone
and the soft tissues that attach to it. The stress may also result
from injury, or a bruise incurred while walking, running, or jumping
on hard surfaces; wearing poorly constructed footwear; or being
overweight.
What Is Plantar Fasciitis? Plantar fasciitis is an inflammation
of the band of tissue (the plantar fascia) that extends from the
heel to the toes. In this condition, the fascia first becomes irritated
and then inflamed-resulting in heel pain.
The symptoms of Plantar Fasciitis are:
• Pain on the bottom of the heel
• Pain that is usually worse upon arising
• Pain that increases over a period of months
People with plantar fasciitis often describe the pain as worse when
they get up in the morning or after they've been sitting for long
periods of time. After a few minutes of walking the pain decreases,
because walking stretches the fascia. For some people the pain subsides
but returns after spending long periods of time on their feet.
Causes of Plantar Fasciitis The most common cause of plantar fasciitis
relates to faulty structure of the foot. For example, people who
have problems with their arches-either overly flat feet or high-arched
feet-are more prone to developing plantar fasciitis.
Wearing non-supportive footwear on hard, flat surfaces puts abnormal
strain on the plantar fascia and can also lead to plantar fasciitis.
This is particularly evident when a person's job requires long hours
on their feet. Obesity also contributes to plantar fasciitis.
Diagnostic imaging studies such as x-rays, a bone scan, or magnetic
resonance imaging (MRI) may be used to distinguish the different
types of heel pain. Sometimes heel spurs are found in patients with
plantar fasciitis, but these are rarely a source of pain. When they
are present, the condition may be diagnosed as plantar fasciitis/heel
spur syndrome.
Treatment Options Treatment of plantar fasciitis begins with first-line
strategies, which you can begin at home: Stretching exercises. Exercises
that stretch out the calf muscles help ease pain and assist with
recovery. Avoid going barefoot. When you walk without shoes, you
put undue strain and stress on your plantar fascia. Ice. Putting
an ice pack on your heel for 10 minutes several times a day helps
reduce inflammation. Limit activities. Cut down on extended physical
activities to give your heel a rest. Shoe modifications: Wearing
supportive shoes that have good arch support and a slightly raised
heel reduces stress on the plantar fascia. Your shoes should provide
a comfortable environment for the foot. Medications: Nonsteroidal
anti-inflammatory drugs (NSAIDs), such as ibuprofen, may help reduce
pain and inflammation. Lose weight. Extra pounds put extra stress
on your plantar fascia.
If you still have pain after several weeks, see your podiatric surgeon,
who may add one or more of these approaches:
Padding and strapping. Placing pads in the shoe softens the impact
of walking. Strapping helps support the foot and reduce strain on
the fascia.
Orthotic devices. Custom orthotic devices that fit into your shoe
help correct the underlying structural abnormalities causing the
plantar fasciitis.
Injection therapy. In some cases, corticosteroid injections are
used to help reduce the inflammation and relieve pain. Removable
walking cast. A removable walking cast may be used to keep your
foot immobile for a few weeks to allow it to rest and heal.
Night splint. Wearing a night splint allows you to maintain an extended
stretch of the plantar fascia while sleeping. This may help reduce
the morning pain experienced by some patients. We carry the best
night splint on the market. See below.
Physical therapy. Exercises and other physical therapy measures
may be used to help provide relief.
Although most patients with plantar fasciitis respond to non-surgical
treatment, a small percentage of patients may require surgery. If,
after several months of non-surgical treatment, you continue to
have heel pain, surgery will be considered. Your podiatric foot
and ankle surgeon will discuss the surgical options with you and
determine which approach would be most beneficial for you.
Long-term Care No matter what kind of treatment you undergo for
plantar fasciitis, the underlying causes that led to this condition
may remain. Therefore, you will need to continue with preventive
measures. If you are overweight, it is important to reach and maintain
an ideal weight. For all patients, wearing supportive shoes and
using custom orthotic devices are the mainstay of long-term treatment
for plantar fasciitis.
Advancepodiatricmedicalgroup.com would like to thank the ACFAS for
their information and facts. The ACFAS provides this information
as an educational reference and as a public service. The material
is derived from the current medical knowledge on the topics listed.
The content is not intended to be a substitute for professional
medical advice, diagnosis, or treatment. Always seek the advice
of your physician or other qualified health provider with any questions
you may have regarding a medical condition.
RECOMMENDATION: A podiatrist can evaluate arch and heel pain and
may prescribe customized shoe inserts called orthoses to help alleviate
the pain. Wearing cushioned shoes with an elevated heel may decrease
pressure and alleviate some pain. For his patients, Dr. Hurless
recommends rest, supportive shoes, ice, and the 3/4 length Powerstep
supports. Many of patients find this as an affordable solution and
will purchase several pairs for different shoes. Another very effective
product for Plantar Fasciitis that is worn while sleeping is the
night splint. View
Recommended Products
Post Operative and Would Care
The type of foot surgery performed determines the length and kind
of after- care required to assure that your recovery from surgery
is rapid and uneventful. The basics of all postoperative care involves
to some degree each of the following: rest, ice, compression, and
elevation. Bandages, splints, surgical shoes, casts, crutches, or
canes may be necessary to improve and ensure a safe recovery after
foot surgery. A satisfactory recovery can be hastened by carefully
following instructions from your podiatric physician.
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Sweaty Feet
Suffering from sweaty feet causing wet socks and shoes and embarrassing
foot odor? If so, you may be suffering from hyperhidrosis, a condition
characterized by excess sweating in the hands, feet, armpits or
groin area. While it is not dangerous, it can produce athlete's
foot and/or toenail fungus.
RECOMMENDATION: Keep your feet clean, dry and cool such as by wearing
specialty socks with fibers designed to keep perspiration away from
the foot.Shower regularly with an anti-fungal soap and use foot
powders and sprays designed to keep feet dry and recommended by
your podiatrist View
Recommended Products
[top]
Toenail Care
Who doesn't want more attractive toes and beautiful toenails?
Toenails, however, often serve as barometers of our health. Pitted
nails, ingrown nails, discolored, infected nails can be an embarrassment
when wearing sandals, flip-flops and open toe shoes. These conditions,
often painful and uncomfortable, should be evaluated and treated
by a podiatrist who can diagnose the ailment, and then provide appropriate
treatment or prescribe medication.
RECOMMENDATIONS: Don't apply polish to discolored nails if you suspect
an infection. Wear shoes that fit well and are made of materials
that breathe. Clean and dry feet resist disease. Shoe, socks, and
hosiery should be changed more than once daily. Clip toenails straight
across, and disinfect instruments used to cut nails, including home
pedicure tools. View
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Toenail Fungus
Fungail Nail, or onychomycosis, is an infection of the bed and
plate underlying the surface of the nail, and is caused by a group
of fungi called dermophytes, which easily attack the nail, thriving
off keratin, the nail's protein substance. When the organisms take
hold, the nail may become thicker, yellowish-brown or darker in
color, and foul smelling.
RECOMMENDATIONS Clean, dry feet resist disease; a strict regimen
of washing the feet with anti-fungal soap and water is the best
way to prevent infection. Toenails should be clipped straight across
so that the nail does not extend beyond the tip of the toe as well
as daily use of a quality foot powder. For infected toenails, Dr.
Hurless strongly recommends Tineacide, also a proven favorite of
his patients. View
Recommended Products
[top]
Warts
Warts are one of several soft tissue conditions of the foot
that can be quite painful. They are caused by a virus, which generally
invades the skin through small or invisible cuts and abrasions.
Plantar warts tend to be hard and flat, with a rough surface and
well-defined boundaries; warts are generally raised and fleshier
when they appear on the top of the foot or on the toes.
RECOMMENDATION:It is possible that your podiatric physician will
prescribe and supervise your use of a wart-removal preparation.
More likely, however, removal of warts by a simple surgical procedure,
performed under local anesthetic, may be indicated.
View
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