Bunions appear as a misaligned enlargement of the bone on the inside of the foot at the big toe. Bunions tend to be hereditary, but can be aggravated by shoes that are too narrow in the forefoot and toe.
Our Recommendation:
Obtain shoes of greater length and width to provide space for the bunion. Wear softer shoes to decrease irritation and avoid pointed toe shoes. If the pain persists, see a podiatric surgeon who may prescribe orthoses (special shoe inserts) or recommend treatment alternatives, including surgical correction. For redness or soreness, the bunion care gel sleeve provides great relief. Most of our patients with bunions will use the gel spacers and the buion shield very successfully.
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