Heel pain can be described as an irritation of the ligament running along the bottom of the foot and attaching to the heel,sometimes disabling, can occur in the front, back, or bottom of the heel. Heel pain is generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. The stress may also result from injury, or a bruise incurred while walking, running, or jumping on hard surfaces; wearing poorly constructed footwear; or being overweight.

Our Recommendation:

A podiatrist can evaluate arch and heel pain and may prescribe customized shoe inserts called orthoses to help alleviate the pain. A variety of heel cushions and pads may also be recommended. Wearing cushioned shoes with an elevated heel may decrease pressure and alleviate some pain. Dr. Hurless highly recommends the 3/4 length Powerstep supports to his patients and customers. He finds that many patients find this as an affordable solution to custom orthotics.

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