When Your Sole Hurts

  What carries you from here to there everyday and contains 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons? Feet. We often don’t think too much about our feet until they cause us pain. With winter coming to an end and summer quickly approaching, the winter boots turn into summer sandals and that raises red flags to potentially sore feet. Pain in the sole of your foot can often be extremely... Read More

Young Ankles Take A Beating As Spring Sports S...

  According to BostonGlobe.com, three out of four American families with school-aged children have at least one playing an organized sport. That’s a total of 45 million children throughout the United States. Being involved in a sport or physical activity reaps great rewards for children such as health (both physical and mental), learning the importance of teamwork and establishes healthy habits that can last... Read More

Ingrown Toe Nails: Treatment Facts & Myth...

Ingrown toe nails are common, particularly in the adolescent population.  The most common causes are narrow/tight shoes, sweaty feet and trimming the nails too short.  Some people have a genetic predisposition to ingrown toenails because the nail itself is curved on the sides.  Often times, the nail starts to grow in and then the patient tries to “dig it out,” thereby making it worse and/or causing it to get... Read More