5 Easy Things To Do For Heel Pain

  Does it hurt when you first step down in the morning or after long periods of inactivity? Does it feel like you’re walking on a rock? Do you want to massage a certain spot in your arch? All of these could be heel pain or plantar fasciitis. Ice & Stretches Supportive Shoes (Not Converse!) Custom Orthotics/Arch Support Night... Read More

Why Do I Have Cold Feet?

  Suffering from cold feet is miserable. There are many things that can cause you to suffer from cold feet, some more serious than others. Themost common include:   Poor Circulation   Nervous System Disorders   Hypothyroidism   Diabetes   Arteriosclerosis   Peripheral Vascular Disease   Raynaud’s Phenomenon   Vitamin Deficiencies   Neuropathy   Chronic... Read More