Common Causes Of Dry, Cracked Heels

  It’s that time of the year, when everyone is sporting his or her new favorite sandals or flip-flops. It’s also the time that people start noticing how dry and cracked their heels are! Even though, we live in Southern California and can wear minimal footwear almost year round, for some reason, summer is when people want their feet to look and feel good!   Dry, cracked heels are a common affliction... Read More

Why Do I Have Cold Feet?

  Suffering from cold feet is miserable. There are many things that can cause you to suffer from cold feet, some more serious than others. Themost common include:   Poor Circulation   Nervous System Disorders   Hypothyroidism   Diabetes   Arteriosclerosis   Peripheral Vascular Disease   Raynaud’s Phenomenon   Vitamin Deficiencies   Neuropathy   Chronic... Read More

Sever’s Disease – Heel Pain From Overuse Takes...

Sever’s Disease – Nature’s way of telling often over-scheduled, over-committed active youngsters to slow down and take it easy…or easier, anyway.   According to the U.S. Centers for Disease Control (CDC), nearly 30 million children and adolescents participate in youth sports in the United States. Unfortunately, each year more than 3.5 million kids under age 14 receive medical treatment for sports... Read More

Healthy Aging: Taking Care of Your Feet

As the wise Socrates once wrote, “When our feet hurt, we hurt all over.” Every day we walk about 8,000 to 10,000 steps and over a lifetime, people can walk an average of 115,000 miles. In honor of September being Healthy Aging Month, let’s take a look at how we can help our feet age gracefully so we can enjoy every step: Don’t Wait: If you are feeling any pain or experience any complications, the most... Read More

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